Grace Cathedral Yoga

It was a happy accident that I saw my neighbor friend Shannon in our home lobby this evening as we quickly caught up on the latest happenings in our lives, we always have some kind of life commonality whenever we see each other, funny. Out of the blue, she asked me if I wanted to go to a yoga class with her at the beautiful Grace Cathedral - I didn't know they had this sort of thing there! So we went on the spur of the moment as first-timer yogaians at Grace, and we did yoga with a class of about a dozen people in the middle of the labyrinth inside the Cathedral amongst the pews and stained glass - amazing! As we stretched, dog-downed, posed, arched our backs, we could hear the sounds of the City, the ding-ding of the cable cars, the sirens whizzing by and the dong-dong sound of the clanging church clock at 7 o'clock. It was relaxing and invigorating at the same time to do this familiar activity in such a magical venue. Spontaneity rules! Now Shannon and I will do this every Tuesday evening!